You are dissatisfied and don't know what to do with yourself and the time. You are bored to death and feel boredom as stressful and painful.
You have boredom on the PC, on the weekends, after work.
Boredom doesn't have to be. See if there is something for you here.
Side effects of your boredom and listlessness
Can't pick you up; feel no energy; have nothing to enjoy; being irritable, frustrated and restless; pursue senseless and unsatisfactory pursuits to pass the time.
Start something and cancel it; to be dissatisfied with you; sleep more than necessary so as not to feel the uncomfortable feeling of boredom; Unrest; Listlessness, tiredness, cravings.
Thoughts go through your head like "I don't know what to do with myself ...".
For these reasons, you may even be afraid of boredom.
And you probably eat out of sheer frustration and boredom to pass the time and therefore become overweight in the long run.
What to do in case of boredom? Tips against chronic boredom and listlessness
Maybe you shouldn't fight your boredom, but allow it and see what happens when you just sit there and do nothing.
You may gain insight through this meditation that can enrich your life.
Maybe your boredom will help you to be creative and creative, to reflect on new interests or the essentials in your life.
Maybe your boredom is a message. It wants to encourage you to find an answer to questions such as:
- Where do I want to go?
- What do I want to do with the time I have available?
- What is really important to me in life? What could I do for
Your boredom could show you the way to a more satisfying and happier future if you give it a chance.